The Trigger Buster

Of all of the tools that I've come across in my life, one of the very best ones is called the Trigger Buster.

In a single sitting, it can address just about any trigger, whether it's an insecurity, fear, frustration, or unhealthy expectation. It involves first identifying a simple sentence that captures the core of the trigger such as "My brother shouldn't insult me." or "I'm not a good enough parent."

The Trigger Buster is simply a series of questions that expand our minds, engage our subconscious mind, raise our awareness, and bring truth and light into what is often a dark and miserable place of suffering due to an unhealthy thought.

I've yet to be able to successfully teach someone the Trigger Buster by simply listing the questions. There is something lost in translation when I do that, so rather than listing them here, here are some ways that you can try it out:

1. Schedule a free first session with me and I'll walk you through it. An emotional breakthrough is guaranteed in the very first session.

2. Try the FREE Auto-Coach and look for the "Trigger Buster" when it asks you what you'd like to do. This is NOT an AI. I typed every word that the Auto-Coach says. (If you go off script by typing when you are supposed to click a button, then an AI will kick in and start talking to you. You can return to the Auto-Coach by scrolling back up and clicking a button).

3. See recordings of me walking a group of people through the Trigger Buster (aka Inquiry) in one of my free or inexpensive Video Courses ("Thriving in Christianity" is FREE). Choose a video course topic that most closely matches the trigger you'd like to address. In each video course, I also share other tools and principles around the topic.

4. Register for an upcoming live online workshop.

5. Read a detailed explanation of it in my Emotional Breakthroughs book.